A rejuvenating massage for face: techniques, tips, reviews

With the appearance of wrinkles on the woman's face trying to find a magic cream that removes signs of aging and prolongs youth. But we should not forget that cosmetic products provide only a superficial effect. More applicable is a rejuvenating massage for the face. He is able to tighten not only the skin, but also muscle.

recommendations for massage

Recommendations to implementation

A rejuvenating massage of the face, according to women, should be carried out, starting from the age of 25. He needs to pay for 5 minutes daily.

Master the art of massage, the woman will mirror. With his help she will be able to monitor the movement of their hands and to compare the technique with existing instructions:

  • During the procedure, the facial muscles should not be strained, think about something pleasant.
  • Some women find it difficult to relax, especially in front of strangers. It is best to conduct self-massage before bedtime. It provides an excellent rejuvenating effect.
  • The skin should be perfectly clean. Before the procedure, you need to remove makeup and clean the face tonic.
  • To remove the hair in a bun and stab a Bang.
  • To facilitate sliding, the fingers must be processed cosmetic milk or a nourishing cream.
  • After the massage on the face should be applied nourishing mask. Prior tepidus action will allow the active components of the tool to penetrate deeply into the skin, which will increase the effectiveness of the procedure.

Massage should be performed in courses for 10-15 days. It is recommended to do 2-3 times a year.

Why the need for a massage

A rejuvenating massage for the face called plastic without a knife. As a result of its holding, the skin becomes soft, smooth and smooth.

What happens to the dermis after the procedure:

  1. Increases muscle tone, which is responsible for the oval and fit person.
  2. Improves circulation of the skin, activates the metabolism, evens the complexion. Reduces traces of acne and evidence of scarring.
  3. The skin is cleansed. The top layer exfoliates. Toxins.
  4. Accelerates the flow of lymph, reduces puffinesses, lost the circles under the eyes.

Application during a massage, cosmetic products improves skin condition because the nutrients of the cream are absorbed much faster.

classic facial

Classic rejuvenating massage

Traditional techniques the procedure will include the following exercises:

  • The massage begins with a gentle stroking of the skin. It helps his tepidus and facilitates further action.
  • To relieve tension from facial muscles, you must stretch the skin with soft circular motions. The main direction is clockwise.
  • By gently tapping the skin with fingertips to activate blood circulation process.
  • Then the skin gently ternum. It improves microcirculation and optimizes the regeneration process of the epidermis.

The massage starts with a circular motion. Gradually, the fingers move from the mouth corners to the corners of the eyes. Then move to the nose, cheeks and forehead. Each of the movements with rejuvenating massage for the face should be repeated 3-5 times.

During the procedure is prohibited to use force. Movement should be smooth and gentle.

Eastern techniques

Everyone knows the beauty of Oriental women. And the reason for this is not only a genetic predisposition, but also comprehensive care for your face. For Japanese women, massage is a necessary procedure. It has its own peculiarities.

All exercises Japanese rejuvenating face massage qualify as follows:

  1. A lymphatic massage. Improves the nutrition of tissues, stimulates the excretion of excess fluid and toxins.
  2. A rejuvenating massage of the facial muscles. A positive effect on the blood vessels and skin. Promotes relaxation of muscles.

Japanese rejuvenating face massage has its own characteristics. The essence of the technique Asahi is stroking of the skin in the course of the lymph nodes, which should be accurately determined. Movements should be soft and gentle, the power can only hurt.

Before the procedure the face will be cleaned with milk. For a successful massage apply oil-based, which provides a quick slide of the fingers.

The procedure is banned, women who have: ENT diseases, inflammatory processes and diseases of the lymphatic system.

As a result of applying the effect from the rejuvenating facial is to relax muscles, improve lympha commutationem. Increases blood flow, the saturation of skin with oxygen and nutrients.

types of massage

Shiatsu rejuvenating acupressure facial massage. When pressed on specific points aktiviziruyutsya revitalizing inner energy. The impact is not only on the skin but also the organs and systems of the body. This is due to the active points on the face.

Massage performed at a slow pace. Start the procedure with the dots on the forehead, then moving from the eyebrows towards the hair. Then the effect continues on the active points of the cheeks and nasal wings, and then to the temples. Ears and chin are massage last. The impact on each point lasts for 7 seconds.

Chinese anti-aging massage for the face has a similar technique with shiatsu. Is the rhythmic pressure on acupuncture points with the pads of middle, thumb and index finger. The massage is performed in 2 stages: preparatory and basic.

First the skin is cleaned from the layer of dead skin cells and warmed up. The main stage includes a direct impact. Before procedure it is necessary to examine the location of active points.

Lymphatic drainage massage

The procedure helps to tighten the skin without plastic surgery. Every woman need to learn that one of the most simple and effective ways to support the skin.

Rejuvenating lymphatic drainage facial massage - a procedure to facilitate withdrawal of excess fluid and metabolic products from the intercellular space. This restores blood flow, when this occurs, the extension and relaxation of the blood vessels. All the natural processes in the tissue are activated.

All women using a rejuvenating massage for face, incredible result was noticed already after a few treatments. Beauticians recommended it 1 time a week.

Lymphatic drainage massage is necessary for women who have the following disadvantages:

  • swelling of the face and chin;
  • dark circles under the eyes;
  • wrinkles and folds.

This shows the stagnation of tissue fluid, and from this need to get rid of. Lymphatic drainage prevents phenomena such procedure suggest to do to prevent aging of the skin.

The massage is performed in 4 stages:

  • The skin is cleaned and steamed.
  • Applied to the face for massage.
  • Massages.
  • Moisturize the skin with a nourishing cream.
how to massage

How to make rejuvenating face massage? The technique of performing the following:

  1. Apply on face massage oil. The procedure starts with the lungs and movere movements. Then they become more intense. Skin rubbing, but the impact should not be painful.
  2. Fingers move along the massage lines. So the lymph flows towards the periphery. Massage the lower eyelid to the nose, upper temples.
  3. Then spend the middle part of forehead to the temples and back.
  4. Stroking the skin, pushing it. Movements are carried out vertically from forehead to chin. You can then RUB the skin in the same direction.

The result of lymphatic drainage massage of the face has an excellent rejuvenating effect. Skin becomes more elastic, reduces puffiness, fade dark circles under the eyes. Additionally:

  • leave swelling and improves the complexion;
  • increases the elasticity of the skin;
  • smooth out wrinkles under the eyes;
  • goes second chin;
  • the smoothing of wrinkles on the neck;
  • overall health improves.

In addition to the direct impact on the condition of the skin lymphatic drainage gives anti-stress effect.

Other types of massage

There's a technique that can restore the facial contours that are changing due to the weakening of his muscles.

To the best rejuvenating face massage is the sculptural. It was intended for people who have suffered a stroke. Then the technique began to be used in beauty salons to rejuvenate the skin.

Through all layers of the skin and muscles. In the result, removed the double chin, the skin becomes elastic and improves its color. Massage movements must be intense, so after a session you feel light muscle pain.

Sculptural massage should be carried out at least 2 times a week. Doing it twice a year, and one course is 12 sessions. At desire it is possible to conduct sessions at home, while having mastered the basics of anatomy.

Sculptural massage consists of the following steps:

  • During the preparation thoroughly clean the face. Applied a massage cream.
  • The warm-up. The skin should be easy to touch. Both hands doing the stroking of the face, neck and décolleté. Then intensively kneaded her neck, pressing down on lymph nodes clear.
  • Next adjust the shape of the face. Circular movements massage the cheeks. Spend itchy skin on face contour. All movement is carried out along the massage lines.

At the final stage of doing a light strokes with a gradual decrease in the pressure force.

To rejuvenating massage for the face include a pull-up. To perform the procedure on their own, to learn the location of the massage lines.

stages of massage

Massage includes the following steps:

  1. Remove the makeup. On the face is applied a massage cream.
  2. For procedures use two fingers: index and middle. They smooth the skin in the direction from the nose to the temples, then from the eyebrows to the hairline.
  3. 5 fingers is carried out from the middle part of the chin to the ears.
  4. Massage under the chin.

All the movements are repeated 8 times. A massage carried out twice or three times a week.

To the skin avoid wrinkles, after applying a night cream every evening to massage. It takes only 5 minutes.

The main movements include tingling. The procedure includes the following stages:

  • First, the massage is carried out in the area above the eyebrows toward the temples.
  • Then kneaded the skin on the bridge of the nose.
  • To remove longitudinal wrinkles, smooth the forehead from one temple to another.
  • Next, get rid of "crow's feet".
  • Intensively ternum skin on the cheeks.
  • Next, massage the exposed area of nasolabial folds.
  • Collected in a fist, fingers stroking the skin of the lower face contour.

The benefits and dangers of massage

Cosmetic procedure brings a positive effect. A rejuvenating massage for face:

  1. Eliminates dead skin cells.
  2. Removes toxins, reduces the effects of swelling.
  3. Improves facial contour and makes them clear.
  4. Accelerates the synthesis of collagen and elastin.
  5. Stimulates blood circulation.
  6. Smoothes out wrinkles.
  7. Enhances the effect of cosmetic products.
  8. Relaxes and relieves fatigue during the day.

Sometimes when working unprofessional massage you may experience the following negative consequences:

  • There is a stretching and sagging of the skin.
  • Addiction to anti-aging treatments.
  • Damage to the skin.
  • Fatty oil applied on the face, can lead to increased acne.
  • In patients with thin face on the skin sometimes there are bruises.

As a result of application of the massage the woman's skin is rejuvenated and looks attractive.

the results of the massage

Contraindications and precautions

Even given the fact that massage is considered a natural cosmetic procedure, you need to understand that it may not always be carried out. This applies to cases when the person has warts or any tumour. In such a situation it is best not to do a facial massage or waive impact on these areas.

Massage is contraindicated in:

  • herpes;
  • acute inflammatory processes;
  • high or low blood pressure;
  • high body temperature;
  • fungal diseases of the skin;
  • ulcers;
  • large warts and talpas.

The procedure should not be performed when severe stress and mental disorders. Massage is not done to women during pregnancy and breastfeeding.

For the procedure you should use special tools that reduce friction. It can be gels, oils or creams.

The procedure is only performed along the massage lines. You need to perform those movements which advises the specialist. Wrong massage can lead to a significant deterioration of condition of skin.

The result of the procedure

To maintain skin in excellent condition, needs the right approach. After all, with age, many metabolic processes in the cells of the epidermis slow down, which leads to negative changes in the tissues.

Massage enhances lymph flow, which cells are saturated with oxygen and nutrients. They get rid of excess fluid and decomposition products.

As a result of treatment improves the skin's appearance:

  1. Increases the amount of produced collagen, which is a kind of building material for various types of dermis. It becomes more elastic. This is confirmed by many women that have gone even 1 massage course.
  2. By improving circulation, changing the color of the face. Disappears completely pale skin and dark circles around the eyes.
  3. Deep impact facial muscles and aligns the oval makes it clear.

Massage is a difficult procedure, it is better to spend in beauty salons. After all, the professional can free women from the signs of aging, without causing harm to the skin.