Pinpoint the impact on specific reflex zones of the human body activates the internal vital energy and direct it towards the improvement of specific organs or systems. Acupuncture massage of the face showed an impressive effect, returning to its former beauty and health. It will be discussed in this material.
The procedure, developed by healers of the Ancient East, is the local impact with fingertips on biologically active sites. The main purpose of the technique is stress relief and maximum relaxation facial muscular frame. But, in addition, massage has a positive effect on other aspects.
Point technique is used along with the classical, lymphatic and other anti-aging methods of manual therapy, popular among women.
Should know acupuncture massage from mimic wrinkles additionally used for the recovery and treatment of certain diseases. Practiced during the fight with pain syndrome, migraine and angina.
Stimulation of the reflex zones activates the circulation of vital energy, which, according to the creators of the methodology occurs in person along with other system processes.
This leads to:
Positive effect effect on the skin and organs, so do not be surprised to find improvement in your overall health.
Regular sessions and correct their conduct is guaranteed by:
To go to practice acupressure person should first study the layout of the biologically active sites and their projections on the body.
The face — the focus of active points (over 114). The diameter of each varies depending on the physiological characteristics from 1 mm to 1 cm. simply put, their map — a set of nerve appendages, the impact of which causes body aches, mild pain and light "the current level".
The area around the eyes and cheekbones:
Temporal and frontal zones:
*points to a symmetric
Performing acupressure at home, you can affect the reflex points of the fingers.
But in cosmetics and other known methods:
The duration of exposure at each point depends on the chosen method, but ranges from 3 to 5 seconds.
Important! Proper nutrition and skin care cosmetic products will enhance and prolong the effects
In addition to the face, acupuncture points affect some organs. In the last century, the famous neurologist Ged defined skin areas on the head and neck, which signal pain syndrome in diseases of the internal organs. Later, doctors assessed their diagnostic significance. To describe each of them now is impractical, therefore we provide only a brief graphic card.
If you define some zone, giving unusual sensations, is to attend to the state of his health.
Based on the rules of practice clicking is performed with acceptable error or require a definition. You can run the index, middle finger or thumb, and paired reflex zones are processed synchronously.
Dynamic Chinese massage is aimed at getting rid of age-related manifestations on the face and better health. In the history of the practice was a results of getting rid of chronic diseases, which could not overcome the traditional methods of treatment. Depending on the severity of the problem some patients have only a couple of sessions to get the desired result, and some enough for a full month advance.
Jung implies the simplification of the classical acupressure is the stimulation only of points required to activate specific organs.
The session is carried out slowly, in a relaxed atmosphere. The technique is quite simple and you do not need a long training to master it.
Practice used by a number of movements to stimulate reflex zones, but more often there are Pat the tip of the index finger or circular strokes bent thumb. In addition to the selected point, it is recommended to massage the area around her. The therapist determines the exposure time according to how quickly rises the temperature of the skin in the area being massage.
Japanese massage used along with traditional medicine. The technique is safe, effective and affordable. Masters insist that the only reason for the lack of effect of incorrect application of equipment.
The techniques of su Jok available at home and do not require special skills in addition to knowledge of proper exposure, and location of reflex zones. In practice su-Jok there is a separate technique for the face, which is designed to rejuvenate not only the delicate tissue and facial wrinkles, but also the entire body in particular.
The most simple and affordable set of movements aimed at rejuvenation and natural lift the skin. One of the few techniques, which allowed daily instead of a couple times a week. Because a significant result is visible already after two weeks of regular sessions.
Shiatsu is divided into three types:
Important role when choosing the intensity of the depression and localization of exposure plays a reason expressed by the patient.
Important: during a session is unacceptable feeling any discomfort or pain
The impact on the tsubo points that trigger self healing and self rejuvenation.
Please note that the photo of the map of the reflex zones similar to the cards of other techniques. The fact that the roots of all types of acupressure go back to the era of the Ancient East. Now change the methods of influence, but the map points does not change significantly, apart from the position according to the individual physiological characteristics of the face structure, allowing an offset up to 1 cm.
The main indication to perform acupressure, from the point of view of traditional healers of the East and masters of manual therapy, is an imbalance in the energy field. As such, few believe, and more and more people are basing their needs on the actual condition of his health, it turns out that direct indications and contraindications of this type of massage is not. Acupuncture is equally effective in combating serious ailments and cosmetic problems. Patients go to the wizards barely see the first wrinkle, sinusitis aggravated, or manifest swelling of facial tissues. The latter generally has many causes.
Acupressure is compatible with:
Prohibited procedures when:
Children are allowed to do acupressure, but purely for medicinal purposes.
As the simplest method of all acupuncture is shiatsu, and it is aimed primarily at getting rid of cosmetic issues, we will consider it in more detail.
The goal is to awaken the body and send them to rejuvenate themselves.
Start the session with a cleansing of the skin by any means, which you used to enjoy. In extreme cases it may be dry white wine, diluted with purified water at a ratio of 3:1.
Then warm the skin steam treatments 2 to 3 minutes at temperatures up to 50 degrees.
Massage follow comfortable conditions for you — scented candles, quiet music, silence, etc.
To enhance the effect, directly before the session, apply a moisturizing vitamin cream.
Recommendations on the implementation of acupuncture practice shiatsu at home:
Everything is processed in 4 consecutive doses.
A kind of gymnastics for the face and massage on points will bring only benefits, but only when properly executed. These lessons will help you to gain practice and learn more about massage.